Finding delicious food that won't cause acid reflux flare-ups can be a challenge. With The Mediterranean Diet for People with GERD / Acid Reflux you can eat healthy and eat great food without the pain of reflux. Includes guidelines for tracking the foods that cause your flare-ups, tips for meals and snacks, and over 50 GERD-friendly recipes, including a Low-Acid Tomato Sauce!
Finding delicious food that won't cause acid reflux flare-ups can be a challenge. With The Mediterranean Diet for People with GERD / Acid Reflux you can eat healthy and eat great food without the pain of reflux. Includes guidelines for tracking the foods that cause your flare-ups, tips for meals and snacks, and over 50 GERD-friendly recipes, including a Low-Acid Tomato Sauce!
