An estimate of what I have spent on medications and Biologics geared towards managing my age-long psoriasis revealed a record of 300,000 dollars, yet this was to no avail. Only for me to discover later in life that nature is replete with many natural ingredients and substances that could be used to manage this. The management of psoriasis is actually an all-encompassing one in which nothing should be left unattended, ranging from your life style, to relationship, to the nature of your work, your social life, hygiene, food, etc. As I write, my psoriasis of 40 years has been reversed and I now enjoy a psoriasis free life. Do you want to know how this was achieved? Then you will do yourself and loved ones a great deal of favour to pick a copy of this book. In this book, you will discover how to manage your psoriasis with a cookbook that has not only made me psoriasis free but also a generally healthy person who was have also been relieved of eczema, guts, psoriasis arthritis, hypertension, type 2 diabetes, renal problem and hashimoto. This diet plan is actually anti-inflammatory, auto-immune, gluten free, paleo and dairy free in nature. Below is a feel of what this diet plan looks like: DAY 1 BREAKFAST - MATCHA BERRY SMOOTHIE Prep Time: 60 - 90 minutes, Serving Size: 4INGREDIENTS-4 cups nut milk of decision -4 cups blueberries, frozen -4 banana -2 tbsp of honey -3 tablespoon matcha powder -4 tablespoon chia seeds -1 1/2 tsp ground cinnamon -2 1/2 tsp ground ginger -2 1/2 tsp ground garlic GUIDELINES 1. Combine all the ingredients in a blender and blend on high for about 5 - 7 minutes or until you achieve your desired smoothness.2. Refrigerate for about 1 - 2 hrs before serving or serve right away if you desire that. Please refrigerate the leftover for future use. In this book is also a skin care hidden treasure. Here you will learn how the ingredients you see and use daily can turned to the advantage of your skin at a very little or no extra cost. For instance, below is one of the approaches contained in this book: COMBINATION OF APPLE CIDER VINEGAR AND EXTRA VIRGIN PURE OLIVE OIL FOR A PSORIASIS FREE GLOWING SKINThe emollient, healing and antioxidant nature of olive oil goes a long way to soothe the scales of the skin, prevents further skin damage and makes the skin more tender.METHODOLOGY-2 tbsp of extra virgin pure olive oil. -2 tbsp of apple cider vinegar.-Combine the two and mix thoroughly-Apply this blend to the patches on your skin and leave it overnight. Then wash off the next morning with warm water. You will require some plastic covers for your bed sheet or utilize an already soiled but clean bed sheet for the night. THE OTHER RELEVANT TOPICS YOU WILL FIND IN THIS BOOK INCLUDE BUT NOT LIMITED TO THE FOLLOWING: PSORIASIS, RELATIONSHIP, DATING (Free Dating Sites for Psoriasis patients), INTIMACY AND SEX CARE TIPS: A BLESSING IN DISGUISE TIPS FOR CHOOSING YOUR BEDDING MATERIALS AND ENJOY SOUND SLEEPPSORIASIS AND WORK PLACE ENVIRONMENT: CREATING A SAFE HAVEN AT WORK PSORIASIS & TATTOOING: SAFETY AND PRECAUTION TIPSECONOMICAL & NATURAL WAYS OF MANAGING PSORIASIS Several researches have been conducted on the contents of this book and here are some of the reviews: REVIEWSVera: The sex care & Relationship tips have are working wonders for me in my relationship. My vagina patches are all gone. I recommend this book for all those who are worried about the possibility of ever finding their "LOVE BIRD". Stacy: This is my 3rd month of using this book, I must confess that my psoriasis is greatly under control. I have observed less itches and less flakes on my skin. Ben: I set out to use this book for psoriasis but fortunately I am also getting a glowing skin as a result. I recommend this for all skin conditions.Cara: Thanks Kim and Isabella. The recipes for cooking and skin ointments have done wonders in catering for my skin. I am eczema free after 2 months.

How I Naturally Reversed My Psoriasis, Eczema and Psoriatic Arthritis of 40 Years and Have Remained Free for 3 Years Now: AUTO IMMUNE, GLUTEN FREE, DA