About Focus Guida Alimentazione
La guida sull’alimentazione può essere utilizzata in due modi. Da una parte è uno strumento che spiega in mondo semplice come mantenersi in salute con dieta, attività fisica e sonno. Dall’altra un manuale per dimagrire e curarsi con il cibo. Utile mentre si stende la lista della spesa o si decide il menù della settimana.
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