- A hands-on guide for helping students overcome stress and succeed in a college environment.
- An examination of the effects of such commonplace stress factors such as: identity development, relationships, sexuality, roommate problems, academic pressures, extracurricular demands, parental expectations, and racial and cultural differences that affect self-worth.
- Personal stories of students under stress and describes how they overcame a variety of problems.
- The warning signs and symptoms of common problems, including depression, sleep disorders, substance abuse, anxiety disorders, eating disorders, impulsive behaviors, and suicide.
Book
College of the Overwhelmed: The Campus Mental Health Crisis and What to Do about It
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Paperback
$15.95
- A hands-on guide for helping students overcome stress and succeed in a college environment.
- An examination of the effects of such commonplace stress factors such as: identity development, relationships, sexuality, roommate problems, academic pressures, extracurricular demands, parental expectations, and racial and cultural differences that affect self-worth.
- Personal stories of students under stress and describes how they overcame a variety of problems.
- The warning signs and symptoms of common problems, including depression, sleep disorders, substance abuse, anxiety disorders, eating disorders, impulsive behaviors, and suicide.
Paperback
$15.95