Relax with a health-boosting citrus cocktail!

—Rachel Cosma

Need an easy way to unwind? Sip a good-for-you citrus juice cocktail! “Made from fresh oranges, lemons and/or grapefruits, these drinks are not only incredibly refreshing, they’re loaded with vitamins and minerals,” says Julia Momose, mixologist at Chicago’s upscale GreenRiver restaurant. In fact, citrus juices are so full of nutrients, you only need a little bit to reap impressive health benefits, such as lower blood pressure, improved heart health and even better sleep! Lower your blood pressure with a Lemon Tea Cooler! “The bright lemon flavor blends with the subtle citrus notes in chilled Earl Grey tea for a truly refreshing drink,” Momose says. And the potassium in lemon juice helps reduce your blood pressure, as do the antioxidants in Earl Grey tea! • 3/4 oz. lemon juice • 3/4 oz. simple syrup • 1…

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Woman's World (Digital) - 1 Issue, May 30, 2016

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