LOSE 20lbs,40lbs,100lbs!

Dr. Oz says bacteria in your digestive tract are the “fat factor you don’t know about” standing between you and your happy weight. Luckily, he’s got some easy and ultra-slimming fixes!

Kate lost 28 lbs! “I went on my first diet in 8th grade and leaned toward being overweight most of my life,” admits California mom Kate Graham, 46. “I also had a host of health problems that kept getting scarier.” Kate was already avoiding processed foods and taking probiotics when she read about Dr. Axe. “I switched to his soil-based probiotic and made raw honey my go-to sweetener.” She also put more emphasis on prebiotic foods. Her health quickly improved as she shed 28 pounds in 12 weeks. “I even lost cellulite!” Kate’s best tip: • Make prebiotic soup! Kate, a personal chef, says soup serves up lots of prebiotics at once. Just add garlic, onion, greens and your favorite veggies! Does it ever feel as if your body resists your efforts to get slim?…

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Woman's World (Digital) - 1 Issue, May 30, 2016

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