Vital (Digital)

Vital (Digital)

1 Issue, No. 40

EN PRATIQUE

Quand l’utiliser ? Quand le thermomètre chute et que la peau devient plus sèche et plus sensible. Attention aux intérieurs très chauffés où l’air est trop sec. C’est un facteur de déshydratation important. Comment bien l’utiliser ? On peut chauffer la texture entre les paumes pour l’assouplir, afin qu’elle fonde sur la peau. On masse ensuite à l’aide de mouvements circulaires enveloppants, en insistant sur les zones sèches qui contiennent peu de glandes sébacées comme les avant-bras, les jambes et les cuisses. Mais aussi sur celles qui sont rugueuses comme les pieds, les genoux et les coudes.…
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Vital (Digital) - 1 Issue, No. 40

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