Coping with change

New things are sometimes scary but trying them can boost your confidence.

Life is always changing. Sometimes that’s great but at other times it can make us feel unsure and worried. There are lots of benefits in embracing the unexpected – and simple things you can do to make it easier to deal with life changes. What are life changes? There can be lots of new things that happen in your life. Some can be really positive things that you make happen yourself, like joining a club or making a new friend. However, some changes you face could make you feel worried or uncertain. They can be big things like moving schools, a friend going away or family life changing because of parents separating. They can be smaller ones like new schedules at home due to parents’ or carers’ working patterns or…

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The Week Junior (UK) (Digital) - 1 Issue, 481

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