We all have those days when we’d rather veg out on the couch. However, if you constantly feel lethargic or have low energy for more than a few weeks, it could be a sign of a thyroid problem.
“Your thyroid produces hormones that help turn food into energy, so if there’s an imbalance in these chemicals, it can wreak havoc on energy levels,” says endocrinologist Dr Kiernan Hughes.
“When there’s too much of these hormones, it results in a condition known as hyperthyroidism, whereas too little causes hypothyroidism,” adds naturopath Karina Francois. “Both can leave you feeling sluggish, but it’s more common with hypothyroidism.”
Thyroid disorders can cause unexplained weight gain, swollen legs, brittle nails, and more. However, Karina says most conditions can be treated with dietary changes and medication.…
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Take 5 (Digital) - 1 Issue, TAK2506