Home workout queen Jaime Teo is living proof that abs aren’t just made in the kitchen. Attaining a taut bod can happen in the living room too. If standard bodyweight exercises are getting too easy for your at-home sweat sessions, you’ll love this challenging routine designed by Jaime herself. The best part? You can conquer this while waiting for your salmon dinner to turn golden brown. Multi-tasking at its best.
At a glance, these moves seem to target the core. However, do not be fooled. You’ll be getting a full-body workout, thanks to the considerable amount of balancing (read: quivering) involved. Don’t underestimate the power of common household items either. Doubling up as exercise equipment, they are just what you need to get your heart pumping a little faster, and your…
You're reading a preview of
Shape Singapore (Digital) - 1 Issue, May 2019