Red UK (Digital)

Red UK (Digital)

1 Issue, October 2023

Editors'letter

Editors'letter
LOOKING FORWARD OUR MINDSET AROUND GETTING OLDER HAS SHIFTED. MOST NOTABLY, WE’VE COME TO APPRECIATE THAT EVERY PASSING YEAR IS A PRIVILEGE – WHICH WE’D RATHER EXPERIENCE THAN NOT. I LIKE TO BELIEVE THAT WE’RE ALSO COLLECTIVELY RAILING AGAINST THE CONCEPT OF ‘ANTI-AGEING’ – WHICH IS SO REDUCTIVE AND PRIMARILY FOCUSED ON LOOKING YOUNGER, RATHER THAN LOOKING AND FEELING AS GOOD AS POSSIBLE. INSTEAD, I THINK IT’S MORE INTERESTING TO EXPLORE HOW TO AGE CONSCIOUSLY: WHAT ARE THE SMART CHOICES WE CAN MAKE NOW THAT WILL ENSURE WE’RE STRONGER AND HEALTHIER – IN MIND AND BODY – IN THE DECADES AHEAD? THIS IS NOT ABOUT TRYING TO TURN BACK THE CLOCK; IT’S MORE ABOUT FINDING WAYS TO MAINTAIN AND BUILD GREAT HEALTH GOING FORWARD. SO HERE, WE’VE PULLED TOGETHER NEW IDEAS, INSIGHTS AND…
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Red UK (Digital) - 1 Issue, October 2023

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