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Reader’s Digest New Zealand February / March 2025 (Digital)

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30 Articles

Memories Thanks for the story ‘A Graduation Reward’ by Peihua Zhang about China’s Cultural Revolution (My Story, Aug/Sept 24). I’m from China and this article reminded me of my own high school days. I bought my very first Reader’s Digest at Auckland Airport. It is a great read. LAI WEI Safe Landing The thing I love when I take a flight is the freedom to put my phone on flight mode and pick up a Reader’s Digest. On a recent flight, I picked up the Aug/Sep issue and was intrigued by the story ‘The Next Aircraft Will Crash On Landing’. A part of me said, Nice one, but don’t read this until landing. Nonetheless, I gathered courage to read the story. It was thrilling and I recounted the footnote to…

EDITOR’S NOTE

THE READER’S DIGEST has long celebrated ordinary people achieving remarkable things by living their lives with meaning and purpose. This issue is no exception, with two features that particularly uphold this focus. In ‘Listen To The Rush’ (page 26), we meet blind psychiatrist and avid fly fisherman Dr Toni Marks, while our Bonus Read, ‘Journey To Recovery’ (page 126) shares the inspiring recovery one young mother underwent following a brutal acid attack at the hands of her ex-partner. For different reasons, readers are also sure to enjoy ‘Classic Fads’ on page 92, where we reveal that some ‘new’ fads have been around for years. We then look at the common habits many of us have that are genuinely bad for our health (page 78), and also take a trip through…

The Survivors’ Coffee Group

We catch up regularly in our favourite café. Well, not regularly as in weekly but, you know, every few months or so when we feel we have something to talk about. There are four of us: we call ourselves Survivors, because each one of us has battled several autoimmune illnesses, but what we have in common was multiple sclerosis (MS). We’d initially met at an MS exercise group, which eventually folded, but we had so much in common by that time and knew so much about what each other was going through, that we wanted to keep meeting. I’m one of the four: and there’s Heather, Jacquie, and Linda. We’re all a similar age, in our 60s, and we swap stories of what we’ve been through and what we’re going…

The Survivors’ Coffee Group

Nocturnal Wanderers CALLUM I am the epitome of the outdoor type. I often take off into the Australian bush with my backpack, hammock and a sense of adventure. One memorable time I spent the night in the Snowy Mountains in New South Wales. After eating my evening meal, I retired to my hammock, which I’d strung between two trees, and lay there awed by the star show above. After a gruelling hike I fell asleep quickly, but was startled awake a short time later by horrific grunting noises. My heart beat faster and I broke into a cold sweat, but the noises kept getting closer, until they were beneath me, brushing against the underside of my hammock. Then they were gone again. But not for long. All night long these…

“You’ve lost about 60 per cent of your hearing in your right ear and it’s permanent,” said the audiologist. I was 45 years old and healthy. I am a fitness instructor. A wife, with five kids. How had this happened? I lost my hearing overnight. In November 2023, I got what I thought was a head cold. No fever, no pain, no cough – just some congestion and stuffiness that made my right ear feel as if it was underwater. I told people it was probably a sinus thing as I instructed them to “talk to my good ear”. One month went by, then two, and I still couldn’t hear well, but because of holiday busyness I didn’t get it checked out. It wasn’t until the end of January, when…

Benefits Of Bone Broth

You may be wondering, What is bone broth? Explained very basically, bone broth is a type of stock made from nutrient-rich animal bones which have been boiled for a few hours, usually with other flavourings such as salt, pepper, garlic and onions or carrots. Technically, bone broth can be made from any bones, but it’s generally thought that using the bones from healthy, organically reared animals is best. While bone broth might seem like a trendy superfood, it’s far from new. According to Sally Fallon Morell, co author of the book Nourishing Broth, bone broth actually goes all the way back to Stone Age cooking. It’s even been suggested that Hippocrates, the ancient Greek physician, prescribed it for patients with joint pain. Bone broth has been purported to have many…

Benefits Of Bone Broth

News From The WORLD OF MEDICINE

KEEP IN TOUCH You know how good a hug feels. Or a good massage. But a quick pat on the back might be just as beneficial for your health. The body reacts to touch by releasing the feel-good hormone oxytocin. A recent Dutch study found that the more often people are touched, the greater the positive effect on their mental and physical health. This means that frequent quick hugs could have even more impact on wellbeing than an hour-long massage. RISKS ASSOCIATED WITH INCORRECT USE OF PPIS Proton pump inhibitors (PPIs) are a convenient and common treatment for acid-related disorders, such as reflux. But concerns are mounting over the safety of long-term use of PPIs. A 2022 joint study published in the peer-reviewed journal Nature Communications, led by researchers at…

News From The WORLD OF MEDICINE

LISTEN To The Rush

Early evening is Toni Marks’s favourite time to stand, chest-deep, in the wintry Tongariro River with a fishing rod. Plummeting temperatures deliver the scent of woodsmoke from neighbouring chimneys and dispatch all but the hardiest anglers from New Zealand’s world-renowned trout catchment, in the central North Island. Nightfall quietens birdsong and amplifies the rush of whitewater as Toni uses his tongue to thread nylon through the eye of a hook. Then the retired psychiatrist stiffens his wrist, casts and waits for that telltale tug on his line. His strike rate is remarkably good for a man who learned to fly fish while blind. Mind you, he also honed his home handyman skills after losing the last vestiges of sight in his early 30s. By the time he built his first…

LISTEN To The Rush

BREAKTHROUGHS In Treating Melanoma

FIFTEEN YEARS AGO, being diagnosed with Stage IV melanoma, the most-deadly form of skin cancer, was a death sentence with a five-year survival rate of less than five per cent. Today that rate sits at 55 per cent. IN RECENT YEARS, immunotherapy, a form of treatment that simultaneously targets melanoma and minimises the ability of tumour cells to escape the immune response has been promising. NEW ZEALAND, together with Australia, has the highest rates of melanomas in the world. More than 6000 melanomas are diagnosed in New Zealand every year. In the next 50 years, it is expected that the incidence rate of melanoma will dramatically rise globally to make it much more common. Like all skin cancers, the reason behind the occurrence of melanoma is exposure to UV light…

BREAKTHROUGHS In Treating Melanoma

LIFE’S LIKE THAT

Rules Of The Road While taking the road test for my driver’s licence, someone cut me off. I held my temper in front of the examiner who shook his head and said, “You have a lot to learn.” At a red light, the car behind tapped my bumper. I remained calm while the examiner shook his head. When the light turned green, the car behind me sped up and cut me off. That did it. I finally hit the car horn. The inspector swivelled around to look me in the eye and said, “Now you’re getting the hang of it.” GCFL.NET Clumsy, That! My eight year old just tried to convince me that there’s sugar all over his mouth because he tripped and landed on a doughnut. @GENNYPENTLAND Ahead Of…

LIFE’S LIKE THAT

BETWEEN A ROCK AND A HARD PLACE

THE INYO MOUNTAINS rose dusty and jagged into a perfect blue sky as Kevin DePaolo and Josh Nelson set off across the desert range. That corner of eastern California was DePaolo’s favourite part of the country, which was saying something, because the 26-year-old had visited nearly every part of the US. Wiry and strong, with blond shoulder-length hair and an earnest way of speaking, DePaolo had spent his time since university in search of adventure, impatient for life experiences. For the last few years he’d been a nomad, living out of a fitted-out van he’d christened Vanessa, while doing odd jobs and remote data analyst work from the road. He’d been up to Alaska and down to Florida, and crisscrossed the states in between. But something about that part of…

BETWEEN A ROCK AND A HARD PLACE

SEE THE WORLD DIFFERENTLY

Ludwig van Beethoven – Ode to Joy is the name Ottmar Hörl gave this work, which made its first appearance in Beethoven’s native city of Bonn in 2019. More than 700 green and gold statues, each around one metre high, depict a smiling composer. With his installation, sculptor Hörl wanted to set a counterpoint to the common image of Beethoven as a grumpy man. In 2020, the figures travelled to Moscow, then throughout Russia and were finally sold for the benefit of a music festival.…

SEE THE WORLD DIFFERENTLY

SHOULD YOU TRY A DETOX TREATMENT?

In April last year, at a TED conference, I watched a woman pull various mushroom powders from her handbag, scoop them into a thermos and add hot water to make an earthy beverage. Intrigued, I asked about her favourite health practices, and she started describing a recent trip to Costa Rica to get plasmapheresis. “It’s when they take your old plasma out, and they replace it with new, fresh plasma,” she explained. “Donated plasma?” I asked. She said it was synthetic plasma, as a detox treatment intended to manage an autoimmune disease. Plasmapheresis can effectively remove contaminants, such as some heavy metals, from the blood of people with specific health conditions, including autoimmune diseases, blood disorders and organ failure, and those who have recently undergone organ transplants. However, for healthy…

SHOULD YOU TRY A DETOX TREATMENT?

Fathers Of The Bride

In the summer of 2023, on a warm afternoon in Chelan, Washington state, a beaming young woman named Ivy Jacobsen stood ready to walk down the aisle towards her husband-to-be. Her blonde hair was in a loose bun, and her long white gown was simple and sleek, with just a hint of a ruffle at the back. Waiting for Ivy at the altar was the love of her life, Tristen Jurgensen, wearing a blue-grey suit and tearing up with emotion at the sight of his bride. Like Ivy, the policeman was 28 years old. More than 300 guests had gathered for the wedding ceremony, held in a backyard venue framed by mountains and tall pine trees. From the green grass under Ivy’s feet to the blue sky overhead dotted with…

Fathers Of The Bride

My earliest memories in my mum’s kitchen weren’t of me pounding rempah (spice paste) like a good little sous chef. In fact, like many Asian mums, my mum wanted me to focus on my homework, piano practice, extracurricular abacus classes … anything but get her kitchen messy. But we were allowed to watch as she threw vegetables into a wok – the hard stalks first, the delicate leaves last. We were allowed to taste as she stirred together sauces from mysterious bottles and jars. I have never seen Mum use scales, nor measuring jugs. The closest I have seen her applying a vague sense of ratio to her cooking is when she uses the broken halves of egg shells to measure the amount of stock going into her steamed egg.…

There Is A Special Place A stingy old man was determined to prove wrong the old saying, “You can’t take it with you when you die.” After much thought, he finally figured out how to take at least some of his money with him when he died. He instructed his wife to go to the bank and withdraw enough money to fill two pillowcases. He then directed her to take the bags of money to the attic and leave them directly above his bed. His plan was to reach out and grab the bags on his way to heaven. Several weeks after the funeral, the deceased man’s wife, up in the attic cleaning, comes upon the two forgotten pillowcases stuffed with cash. “Oh, that old fool,” she exclaims. “I knew…

DO YOU KISS YOUR DOG?

Iadmit it, when it comes to food, I have some eeew-inducing practices, like skimming mould off old cheddar and feeding the rest to my unsuspecting family. We’re still alive, so how bad can it be? Because our gross human habits fall somewhere between mildly cringe-worthy to fullon repulsive, I reached out to experts to find out where some common behaviours land on the gross-o-meter. EATING OLD FOOD The stamped expiry date – and its confusing cousins ‘use by’ and ‘best before’ – should be but one tool in your hmm-should-I-eat-this? toolbox. According to nutritionist Marie Spiker, expiry date warnings and labels are more likely referring to the food’s peak freshness, rather than biology or safety. And so, she says, it’s totally fine and safe to eat food that is not…

DO YOU KISS YOUR DOG?

What does chess have to do with boxing? A lot – at least where chess boxing is concerned! Two athletes take it in turns to compete against each other in speed chess and boxing. A match lasts a maximum of six rounds on the board and five in the ring. Whoever crosses the finish line first is the winner. This rule also applies to snail races. However, you never know at the start whether the animal athletes will hurry or crawl in zigzags. Extreme ironers transport boards and iron to the most unusual places and iron clothes there. In Bossaball, two teams of four players compete against each other. The games take place on a giant air cushion to protect them. After all, the sport combines volleyball, soccer, gymnastics and…

FOR THE RECORD: Facts About Vinyl

1 We may live in an increasingly digital world, but sales of vinyl albums continue to boom. Last year was the 18th consecutive year that LP (long play) sales grew in the US, and it was the biggest year for the format since Luminate, a company that tracks music sales, began collecting data in 1991. Almost 50 million vinyl albums were sold in 2023, up 14.2 per cent from 2022 – still a long way from the 1970s, when more than 300 million records would sell in a single year. In New Zealand, there was a 15.4 per cent rise in vinyl sales to NZ$12.7 million, up from NZ$11 million in 2022. 2 This recent surge is fuelled by none other than Ms Taylor Swift. Last year’s top-selling vinyl album…

FOR THE RECORD: Facts About Vinyl

QUOTABLE QUOTES

I DO TRY TO FIND THE POSITIVE WHERE I CAN, WHETHER THAT’S ‘DO WHAT YOU CAN WHILE YOU CAN’ OR ‘APPRECIATE WHAT YOU’VE GOT WHILE YOU’VE GOT IT.’ROVE MCMANUS, COMEDIAN TO LEAD WELL, YOU HAVE TO CARE.AVA DUVERNAY, FILMMAKER Doubt can motivate you, so don’t be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.BARBRA STREISAND, SINGER The art of knowing is knowing what to ignore.JALĀL AD-DĪN MUHAMMAD RŪMĪ, KNOWN AS RUMI, ISLAMIC SCHOLAR THE WINDSCREEN IS BIGGER THAN THE REARVIEW MIRROR FOR A REASON. BECAUSE WHAT’S IN FRONT OF YOU IS SO MUCH MORE IMPORTANT THAN WHAT’S BEHIND.JELLY ROLL, RAPPER AND MUSICIAN Technology gives us power, but it does not and cannot tell us how to…

QUOTABLE QUOTES

THE FIRST PHOTOBOMBER…

It’s no secret that almost every fad eventually loses its appeal. (We’re looking at you, post-lockdown mullet!) However, some trends seem to have always been around because, well, they have always been around, at least as far as we can remember – and then some. PHOTOBOMBING In case you haven’t noticed, people have been taking a lot more pictures since the invention of the smartphone. As a result, countless individuals go out of their way to make chance encounters as memorable as possible – for themselves. The word photobombing, meaning popping up in a photo uninvited, first appeared online in 2008 and was enshrined in the Merriam-Webster Dictionary in 2015. However, the oldest known example of this odd behaviour took place in the early 1850s, when a woman named Sally…

THE FIRST PHOTOBOMBER…

ALL IN A DAY’S WORK

I Don’t Work Here I was walking through a warehouse store, wearing a red T-shirt. As it happened, red and white are the store’s colours. A man was having difficulty operating the self-checkout and asked me to come over. Me: “I am so sorry, sir, but I don’t work here.” I kept going. About five minutes later, I was passing by again and saw a manager helping him. The man caught my eye. Man: “And her! That one! She wouldn’t even help me!” Manager: “Sir, she doesn’t work here.” Man: “I know! She did nothing for me. Look at her, just wandering around like she’s shopping! She does not work!” NOTALWAYSRIGHT.COM At Your Service Travelling in Costa Rica, we noticed that people often sold water, fruit, meals and souvenirs from…

ALL IN A DAY’S WORK

THE BEST WAY TO FEEL YOUNG AGAIN?

Grandparenting is a time-travel machine. Suddenly, you are plucked from your accustomed life and thrown backwards in time. You find yourself acting out scenes last performed 30 years earlier. “Ah, that’s right”, I thought last week, “the old two-tissue trick”. As every parent knows – and every grandparent is forced to remember - life is spent with a tissue for the toddler’s nose in your left pocket, and a tissue for your own nose in your right pocket. Toddlers are a walking petri dish. They attract germs the way a dog might attract fleas. They then handpass the germs to you. They have a perpetually runny nose, and so you have a perpetually runny nose. I can’t imagine how people with triplets cope. Presumably they label their pockets – child…

THE BEST WAY TO FEEL YOUNG AGAIN?

WHAT IT’S LIKE TO DIE ON A HOCKEY RINK

ON NOV. 7, 2022, I DIED. I didn’t realise it at first. I began to learn what happened when, out of the depths of nowhere, a voice asked if I knew where I was. I struggled to produce my monosyllabic answer: “No.” The voice responded: “You’re in the ICU. You had a heart attack during your hockey game last night. A player on the other team saved your life.” I didn’t remember going to a game last night. The last thing I remembered … I couldn’t remember the last thing I remembered. I didn’t even know what a heart attack felt like. I heard no more questions. There was only darkness, and my grandfather’s voice, singing a polka: “In heaven there is no beer, that’s why we drink it…

WHAT IT’S LIKE TO DIE ON A HOCKEY RINK

QUESTIONS 1. All cats are predators, this applies 1. to both small and large species. What applies exclusively to big cats like tigers, lions, and leopards? a) Their fur has a spotted pattern.b) They can only purr when they exhale.c) They roar.d) All of the above. 2. Cats play a role in Ancient Egyptian mythology. Bastet, a daughter of the sun goddess Ra, was often depicted with a cat or lion head. What was the goddess responsible for? a) War and destruction.b) Love and fertility.c) Reason and wisdom.d) Fun and games. 3. You can’t tell the sex of a cat by its facial hair, because female animals also have whiskers. What are they used for? a) To show other cats how they feel.b) To scan the environment.c) To produce scents…

A Trail Of Spirits

A lcohol is intertwined with Japanese culture, and for centuries it’s been brewing sake, and more recently producing wine and whisky. A short distance by train from Tokyo, high in the Japanese Alps, Yamanashi and Nagano Prefectures are home to the country’s thriving alcohol producers. But this region is also rich in history and nature so offers a true taste of Japan for visitors keen to get away from its super-modern cities. A journey through its wine, sake and whisky making regions, starting in Kofu in Yamanashi Prefecture, then continuing to Nagano Prefecture, will explore both an intriguing spiritual past and thriving commercial future. KOFU Yamanashi Prefecture Getting there: 1 hour and 44 minutes by train from Tokyo’s Shinjuku Station Festivals: Shingen-ko Festival, every April, celebrates the city’s samurai past. Katsunuma…

A Trail Of Spirits

JOURNEY TO RECOVERY

The balmy, late-spring South African evening reminded Ines Antonio of the happy childhood she had in a small village near Beira, Mozambique. Ines’s life as a 24-year-old in bustling Johannesburg was very different. A mother to four-year-old Augusta* , she was a single parent, working in a hairdressing salon, and studying to complete her final school-leaving exams with hopes to start a career in fashion design. That evening, back in November 2014, after spending the whole day revising for her exam, and seeing that Augusta was bored watching cartoons, she decided they were both ready for a treat of takeaway chicken for dinner. As they left their rented cottage, her landlady, Carol Locke, asked her if she had heard from her former boyfriend and Augusta’s father, Jan Pieterse. Pieterse, 44, was…

JOURNEY TO RECOVERY

Crossword Test your general knowledge. ACROSS 3 Very evil (7) 8 Sharp, localised pain (6) 9 Norway’s ‘Tiger City’ (4) 10 Statute (3) 11 Like a shirt or guitar (8) 12 A long way off (4) 16 Save a bit (3,4) 19 Rich and famous Greek shipping family (7) 20 Outs partner (3) 21 A bird zoologist (7) 23 Spicy Spanish banger (7) 24 Civil aeronautics overseer (1,1,1) 25 Unsettled (2,5) 26 Government in power (7) 30 Children’s author (4) 34 Old records (8) 36 Type of raid (3) 37 Neck and neck (4) 38 Calculate (6) 39 Indignity (7) DOWN 1 Empowerment organisation (1,1,1,1) 2 How some suspects are released (2,4) 3 Refuses to admit (6) 4 Method (5) 5 Military alliance (1,1,1,1) 6 Fizzy drink (4) 7 Napoleon…

1. What is the national animal of the Philippines? 2 points 2. As the parents of young kids know all too well, what song became, in 2022, the first YouTube video to hit ten billion views?1 point 3. Velociraptors could fly. True or false? 1 point 4. The creation of a search engine called BackRub by two students in 1998 led to the founding of what giant technology company? 1 point 5. What Asian mountain range is sometimes called ‘The Third Pole’ because it contains the world’s third-largest concentration of glaciers? 2 points 6. What historical figure was given the nickname ‘Bloody Mary’ by her Protestant opponents? 2 points 7. What ubiquitous root vegetable can be found in dishes globally, from the Turkish dessert cezerye and Indonesian osengoseng wortel to…

Dangerously In Love

1. kukri – A: sharp-billed bird. B: short sword. C: musical half tone. 2. whet – A: hone. B: splice. C: cut. 3. echidna – A: two-pronged fork. B: spine disease. C: quill-covered monotreme. 4. carnassial – A: carnivore’s tooth. B: sour taste. C: rose’s thorn. 5. awl – A: piercing tool. B: barbed weapon. C: bone spur. 6. acuity – A: steep incline. B: keen perception. C: sudden illness. 7. toxophilite – A: expert archer. B: clawed parasite that is found in tropical areas. C: stinging snake. 8. pique – A: bite. B: provoke. C: lunge. 9. piton – A: briar bush. B: mountain climber’s peg. C: gazelle antler. 10. riposte – A: fencer’s helmet. B: clever retort. C: acidic dessert made from lemons. 11. trenchant – A: penetrating. B:…

Dangerously In Love

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