Say goodbye to… NEGATIVE THINKING

Self-development coach MAZ DELA CERNA provides us with five ways to get rid of negative thoughts and thrive in your life instead…

Do you find that you’re asking yourself, “Am I good enough? What do people think? Who am I to think that I can achieve this? Will I be alone forever?” Once we start doubting ourselves and our abilities, it can be easy to fall into a cycle of negativity and our destructive thoughts can spiral. What we focus on grows, and the more we focus on fear and doubt, the worse it becomes. Here’s five actionable tips that can help overcome limiting beliefs, self-destructive thoughts, and instead shift your mindset to a more empowered and constructive place. 1 Make a list of all of the things you have achieved: When overwhelmed with limiting thoughts, we tend to forget all the things we have already achieved. Take a moment and write a…

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MAXIM New Zealand (Digital) - 1 Issue, February 2023

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