POWER UP!

MAXIM fitness guru ALEXA TOWERSEY shows you how to look, feel and be built for battle…

We all know someone who can lift the entire weights room but can’t seem to get out of their own way. We also know someone who is lightning fast, yet a slight breeze could knock them over. But what is far less common is the annoying but devastatingly dominant mofo who possesses that rare combination of both strength and speed. And that is POWER by definition — equal parts strength and speed. In geek talk this equates to work/time. In Laymen’s terms, it’s simply the ability to move heavy loads quickly. The problem when training to be all powerful is that it often comes with a higher risk of injury — think Olympic Lifting gone bad. And whether you’re a weekend warrior or a seasoned athlete, injury is the enemy. Enter…

You're reading a preview of

Maxim Australia (Digital) - 1 Issue, April 2025

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.