Hartskos

Allergeenvrye kos hoef g’n vervelig te wees nie. Sylvie Hurford se boek wys jou hoe jou kinders net so lekker kan smul – selfs aan soetgoed!

deur BEATRI KOTZÉ

Boetie en Sussie gaan saam met Mamma lekker smul aan al die allergeenvrye resepte Soos enige ma vir jou sal sê, is een van jou grootste frustrasies waarskynlik om jou kleinspan gesonde kos te laat eet. Hulle trek alte maklik hul neusies op vir groente en vrugte. En daai heilsame gereg waaraan jy so baie tyd en energie bestee het? Nee wat, hou verby, Ma! Voeg hierby kinders met allergieë en etenstyd kan in ’n stryd ontaard. Dis presies die probleem waarmee Sylvie Hurford te doen gekry het met haar spruite, Gabe en Rose. Sy en haar man is ’n teelaarde vir allergiese kinders aangesien al vyf die atopiese siektes in hulle albei se familiegeskiedenis voorkom. Met die hulp van haar pediater het sy begin verstaan hoe die uitsluiting van…

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Lééf (Digital) - 1 Issue, May 2016

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