Surprise, YOU’RE A MORNING PERSON NOW

Welcome! It’s nice here.

JESSICA D’ARGENIO WALLER

You’ve always thought you and mornings were like oil and water—never meant to mix. And you’re not alone: A recent study found that only 5% of teens identify as early birds (and, by the way, we’ve yet to meet any of them). We get it: The power of the snooze button is strong. But it turns out, mornings can actually be pretty magical. The trick to an a.m. makeover? Just some small shifts in perspective. Here’s how to maximize those precious minutes—and give your day an amazing start. RAMP UP YOUR ROUTINE So how can you suddenly switch from a night owl to an early bird? Think about the payoff. “Establishing a morning routine is a form of self-care,” says life coach Elizabeth Piper. “It invites you to ask the…

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Girls' Life (Digital) - 1 Issue, April/May 2025

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