First for Women (Digital)

First for Women (Digital)

1 Issue, August 17, 2020

Hearty salad sensations

Healthy meets delicious in our veggie-packed meals loaded with farmstand freshness
Hearty salad sensations
Steak and Quinoa Salad ACTIVE TIME: 10 min. TOTAL TIME: 40 min. SERVES: 4 ⅔ cup quinoa1 lb. boneless beef sirloin steak, 1" thick1 tsp. + 3 Tbs. olive oil2 tsp. dry Montreal steak seasoning¼ cup cherry preserves4 tsp. balsamic vinegar1 cup fresh cherries, pitted, halved1 scallion, chopped2 Tbs. chopped + ¼ cup whole fresh mint leaves⅓ cup chopped walnuts Per serving: Cal. 460 Pro. 28g Carb. 29g Fiber 3g Sug. 18g Chol. 74mg Sod. 419mg Total fat: 26g Sat. 5g Trans. 0g Protein-packed quinoa makes this dish extra satisfying, but feel free to swap in couscous or rice if you prefer 1 Prepare grill for medium-high directheat cooking. Meanwhile, cook quinoa according to package directions; let cool. Rub steak with 1 tsp. oil and 1 tsp. seasoning. Grill steak, flipping once, 6–7 min. per side…
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First for Women (Digital) - 1 Issue, August 17, 2020

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