Quick & easy dips that slim

Good news! These creamy favorites are packed with secret good-for-you ingredients, so you can indulge guilt-free!

Jalapeño Hummus Jalapeño adds a hint of heat to this hummus as well as a compound called capsaicin, which stimulates lymph flow to help flush away fatpacking toxins. To make: Puree 1½ cups drained canned chickpeas, 2 Tbs. each olive oil and tahini, 1 jalapeño pepper, 1 tsp. lemon juice and 1 clove garlic. Season to taste with salt. Top with olive oil, cilantro and smoked paprika. Smoky Red Pepper Roasted red peppers give this delicious dip its smoky-sweet flavor, plus provide vitamin C and carotenoids, which produce a hunger-suppressing hormone. To make: Puree 1 (16 oz.) jar roasted red peppers (drained), ½ cup toasted slivered almonds, 2 Tbs. red wine vinegar, 2 Tbs. olive oil, 1 tsp. smoked paprika and 2 cloves garlic. Season with salt and pepper. Tangy Ranch Swapping in yogurt for…

You're reading a preview of

First for Women (Digital) - 1 Issue, August 17, 2020

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.