First for Women (Digital)

First for Women (Digital)

1 Issue, August 17, 2020

Scrumptious grilled chicken supper

Tasty made easy with just 15 minutes of prep
Scrumptious grilled chicken supper
How we made it healthier Banish the blues with yogurt. We used it in the marinade for our juicy chicken, and enjoying just 1 cup of yogurt reduces your risk of the blahs by 33%, thanks to amino acids and healthy fats that raise levels of mood-boosting dopamine. Lemon-Curry Grilled Chicken ACTIVE TIME: 15 min. TOTAL TIME: 2½ hrs., SERVES: 6 Our spiced-right Greek yogurt marinade infuses lean chicken breasts with zesty flavor, guaranteeing they cook up juicy 1 lemon1 cup plain low-fat Greek yogurt1 Tbs. mild curry powder2 Tbs. chopped fresh cilantro3 cloves garlic, minced2 tsp. honey6 boneless, skinless chicken breast halves (about 2 lbs.)Lemon slices, cilantro sprigs and hot peppers (optional) 1 Grate 2 tsp. zest and squeeze 3 Tbs. juice from lemon. In large bowl, combine yogurt, curry powder, cilantro, garlic, honey and…
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First for Women (Digital) - 1 Issue, August 17, 2020

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