DISCOVER MORE OF DENISE’S GREATEST TIPS!

Fueled by her mission to help women find practical ways to feel good, Denise is now sharing her fitness tips and nutrition strategies—designed especially for women over 50!—in a new magazine, Denise Austin’s Fit Over 50 (available at grocery stores, or you can order one online at ww-mag.com/denise). With shopping lists, easy recipes and at-home exercises to burn calories and tone muscles, each page is packed with fun and easy daily tips.“If it isn’t easy, I won’t do it!” Denise shares of her view on healthy habits. “Life is all about balance, and all the information in these issues are tips I rely on myself.” You can also connect with Denise for live-streamed workout videos with her daughter Katie, more at-home fitness tips and lifestyle advice on her website DeniseAustin.com or her…

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First for Women (Digital) - 1 Issue, August 17, 2020

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