CHICKEN SCHNITZEL

Prep time: 10min | Cooking time: ±25min | Servings: 4 Ingredients • 1 cup almond flour• 2 heaped tablespoons of sesame seeds• 1 heaped tsp fresh garlic• ½ tsp salt• 2 heaped teaspoons of onion flakes• 1 heaped teaspoon of dried parsley• 3 tbsp raw honey• 4 large chicken fillets - tenderized• 4 eggs - beaten• 4 tsp olive oil• 1 pinch paprika for garnish• 1 teaspoon freshly chopped Italian parsley for garnish Instructions 1. Preheat oven to 390F. 2. Prepare a baking tray with foil and nonstick spray. 3. Tenderize the chicken breast. 4. Seal the breast with honey on each side. 5. For the crumbs: mix the almond flour, sesame seeds, fresh garlic, salt, onion flakes and dried parsley. 6. Whisk the eggs. 7. Start by rolling the chicken breast in the crumbs so it sticks to the…

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FHM Canada (Digital) - 1 Issue, November 2021

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