Essential oils can have an incredibly transformative effect on our body and mind, and can be beneficial in helping to cleanse and detox the body, focus the mind and nourish skin.
Pure essential oils are naturally occurring extracts from aromatic plants, highly potent and each with its own unique benefits – whether antiseptic, bacterial, anti-viral or anti-inflammatory. There are countless ways to experience the benefits of essential oils, including vaporising, massage, misting, inhalation and bathing.
Aromatherapy is the practice of using essential oils for therapeutic benefit. The healing properties of essential oils can help relieve headaches, muscular pain and cold and flu symptoms, while a few drops incorporated into a skincare routine can help increase hydration, improve acne and regenerate damaged skin. What’s more, essential oils can may even improve sleep patterns…
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CosBeauty (Digital) - 1 Issue, February 2021 - April 2021