Don’t worry, be happy. It sounds simple enough (and was a catchy tune in the 80s), but with 2020’s tumultuous state of affairs, it can be difficult to put on a happy face. It’s not every year a global pandemic will literally take over the world and disrupt our lives so irrevocably. But it’s also made us more aware of the value and necessity of self-care, our mental health and the relationships we have, not only with others but also with ourselves. On page 34, you’ll find our 10 Happiness Hacks for 2021 and the simple ways we can make this our best year yet.
With renewed focus on self-care, it’s no surprise that essential oils have made a major comeback in recent years. A large body of research confirms that…
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CosBeauty (Digital) - 1 Issue, February 2021 - April 2021