Closer Weekly (Digital)

Closer Weekly (Digital)

1 Issue, January 24, 2022

Fresh & Easy MEDITERRANEAN

These delicious recipes deliver all the health perks of the Mediterranean diet in a warm and cozy package
Fresh & Easy MEDITERRANEAN
Health and nutrition pros singing the praises of the Mediterranean diet have started to sound like a broken record. Still, there’s a reason this eating plan rich in seafood, vegetables, grains and beans continues to earn top marks from those in the know — and it’s not just the health benefits. “From these ingredients comes cooking that’s so simply enjoyable it’s hard to think of the Mediterranean diet as a diet; it’s rooted in pleasure, absent of the calorie-counting, macro-tracking or restriction associated with diets,” say the pros at America’s Test Kitchen responsible for the new cookbook More Mediterranean . With these recipes, see how your meals can be indulgent and good for you! BAKED ZITI WITH LEEKS AND KALE Serves 4 3 tbsp. olive oil2 lbs. leeks, sliced3/4 tsp. table salt1/8 tsp.…
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Closer Weekly (Digital) - 1 Issue, January 24, 2022

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