ASK PAV!

Whether your wheels are squeaking, your brakes need tweaking, or your knees keep creaking, BikesEtc’s own cycling guru Pav Bryan will steer you right…

Pav Bryan is a professional British Cycling level 3 road and time-trial coach with over a decade’s experience in mentoring everyone from newbies to pros. Discover more about his services at directpowercoaching.com, and follow him on Twitter @pavbryan for cycling-related wisdom Q Whenever I’m grabbing snacks out of my back pocket or struggling to get the wrapper off an energy bar, I never feel in full control of my bike. Any tips for safer eating in the saddle? Martin Cahill, via email A The best thing you can do here really, Martin, is to practice feeding when your bike’s in the turbo trainer. I know you’re never going to fall off on the turbo, but it’ll get you used to the feeling of riding with one hand so that you…

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Bikes Etc (Digital) - 1 Issue, May 2019

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